Killerbody books

/Killerbody books
Killerbody books

The Killerbody Plan

Are you ready to get that Killerbody you’ve always dreamed of? Whether you’re looking to lose weight, get lean or eat healthier – Faya Lourens’ No. 1 bestselling The Killerbody Plan will motivate you to reach your goals and achieve a strong, beautiful body you love, with lasting results. This accessible 12-week program includes fuss-free home workouts, combining strength and cardio training to build muscle and burn fat fast! The easy-to-follow diet plan is brimming with delicious and satisfying protein-rich food, healthy fats and nourishing complex carbs to fuel your body transformation. Full of lifestyle tips and tricks to help you stay on track and information tailored to your personal body composition and fitness targets. Your journey to becoming healthy and fit for life starts here, so join the My Killerbody revolution and be inspired.

Available in Dutch and English.

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The Cellulite Guide (e-book)

The Cellulite Guide by Faya Lourens is a ‘no-nonsense’ guide that helps you to reduce cellulite and, in some cases, helps you towards a cellulite free existence! In this guide, Faya explains what cellulite actually is and what you need to avoid, or encourage, for the best results!

All existing treatments are examined in this guide, with all the facts and myths laid out one by one. It contains an 8-week anti-cellulite diet, which includes 11 recipes and shopping lists. The guide also includes an 8-week training program for at home and in the gym.

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